Many people, especially women, find themselves so out of shape when they begin a fitness regimen that they have to start on their knees just to squeeze even one push-up from their bodies. Tony demonstrated this technique to the audience at a Miami fitness camp in 2006. He uttered this memorable quote just to encourage them to assert themselves in their struggles to gain and keep the value of physical wellness.
If someone tells you this is not a real push-up, tell him to f*** off.
