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entzer, Mike
Mike Mentzer (1951-2001) stood out as an authentic, living integration of mind and body.  As an exemplary Objectivist, he advanced the blossoming science of High Intensity Training (HIT).  This form of bodybuilding rejected much "conventional wisdom" that demanded long, time-consuming, sometimes injurious weightlifting routines in favor of a much more effective methodology.  In a 1998 interview, he declared, "The question you should be asking yourself is not how much exercise do I need, but how little do I require."  In a Cyber Pump Magazine interview entitled "The Steel Spiel! with Mike Mentzer" he stated the influence of Ayn Rand on his thinking:
Learning logic and acquiring the ability to think critically is not easy, though not impossibly difficult. I learned how to do these things by reading and "digesting" the works of novelist-philosopher Ayn Rand. To get started on the proper, methodical path read her books of explicit philosophic essays "Philosophy: Who Needs, It?" -- especially the "Introduction" and the first two chapters -- and "The Romantic Manifesto" -- especially the second chapter, "Philosophy and Sense of Life". After reading and re-reading the first couple of chapters from each of those books, put them aside for a while and read her two epochally great novels -- The Fountainhead and Atlas Shrugged, in that respective order. Just as is true with any other context of knowledge, philosophy must be studied in a logically structured order…
Sadly, Mike died in 2001 of a congenital heart defect.  His business and HIT products continue to flourish on the Internet at http://www.mikementzer.com where readers can learn much more about this fascinating modern hero of two passionate worlds--bodybuilding and Objectivism.


Added by Luther Setzer on 8/27/2004, 8:43pm

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